Silks, Lyra/Aerial Hoop, Trapeze, Aerial Cube, Straps, Aerial Cradle – We have it all!

At Flip N Fly circus school, we run an exciting range of Aerial classes for adults that are suitable for all fitness levels.
Aerial Adults 16+ years

Classes start from 16 years old with Mixed Beginner, followed by Intermediate Aerial classes.
In these classes you can learn various skills in a diversity of apparatuses like Aerial Silks, Lyra/Aerial Hoop, Straps, Trapeze, Hammock, Aerial Cube and many more.
We also teach ground skills like Contortion, Tumbling, Handstands and Acrobatics.

If you are looking for classes on specific apparatuses only, we offer those as well – please see our Specialized classes tab for Contortion, Lyra and Silks Classes.

Mixed Aerial Classes – Beginner Level (16+ years old)

These are fun and challenging physical circus classes for beginners or anyone wanting to try all the circus skills that are taught at Flip N Fly Circus. They are tailored to the individual levels of the participants and are open to all levels of fitness and ability.
The class consists of an initial quick warm-up routine followed by light stretching to get the muscles ready for action in the air.
Next, you will be learning a wide variety of skills on a suspended circus rig that includes static trapeze (single and double trapezes that do not swing),Trampoline, Skipping, Acro, Handstand, Lyra (hanging hoop) and Aerial Silks (hanging stretch fabric).
Class duration is 1.5 hours.

Aerial Classes – Intermediate Level (16+ years old)

Progressing from the Mixed Beginner classes, the Intermediate Aerial classes are fun yet challenging physical classes that focus on the techniques used by circus performers on the ground and in the air.
The class consists of an initial warm-up and conditioning routine followed by stretching.
Next, you will experience the thrill of practising new skills on a suspended circus rig that includes static trapeze (single and double trapezes that do not swing),Trampoline, Skipping, Acro, Handstand, Lyra (hanging hoop) and Aerial Silks (hanging stretch fabric).
Through a wide range of aerial, tumbling and acrobatic skills, you will develop your motor skills, confidence, strength, flexibility and endurance.
Class duration is 1.5 hours.